Echo Star Inc.

The purposes for my work is to reduce suffering but the practices and advice therein is not medical advice. Please see professional medical and therapeutic advice for any anguish: physical, emotional, and mental.

If you cannot catch your breath due to emotional overwhelm, please use your cell phone to text the national mental health line, 988: “The 988 Lifeline is available 24/7/365. Your conversations are free and confidential.” Where you would in-put a telephone number, just type in 988 and add a message. Just “hi?” works fine.

Thank you!